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  • Programs
    • Costa Rica Retreat
    • Mental Fitness Course
    • Full Experience
  • About
  • Enroll
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  • Home
  • Programs
    • Costa Rica Retreat
    • Mental Fitness Course
    • Full Experience
  • About
  • Enroll
Costa Rica Women's Retreat
Disconnect to Reconnect to You

Harness the power of a jungle paradise to recenter, pause the daily grind, and reconnect to yourself at our 5-day women’s retreat in Costa Rica. You’ll refocus, recharge, and gain clarity on your personal and professional goals—all in a setting that will naturally inspire and rejuvenate you.

Apply Now

Expand Your Focus With The Power of Nature

Arenal Volcano in Costa Rica

Just say yes—we’ll handle the rest. 

You’ll spend 5 days in a Costa Rican paradise surrounded by jungle, nourished by fresh farm-to-table meals, and supported by a group of like-minded women. 

This is your time. You’ve earned it.

Let go of the noise and reconnect with what matters most: YOU! 

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Experience Costa Rica to Experience More of You

Retreat with us: November 2-6, 2025

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What

Intentional focus to accelerate your growth

This 5-day, 4-night women's retreat is designed for women who are ready to take the next step on their leap journey. With intentional focus, you will dive deeper into your goals while being immersed in the perfect environment to support your growth.
Why

Rest, nourishment, and personal exploration

Nourish your mind, body, and soul as you soak in the beauty and serenity of the Costa Rican rainforest. Our team will provide a sacred and special space for you to not only gain more clarity on your professional goals, but also to rest, think, laugh, and enjoy the natural gifts of the landscape
“The connections you create with others and the new relationship you build with yourself is unforgettable.”
“I will never forget this experience. It was truly the best retreat I have attended.”
How

A unique, off-the-grid experience with like-minded women

Enjoy your stay in a deluxe bungalow with a wrap-around terrace. Nourish yourself with three daily meals from the ranch’s chemical-free farm. Access natural rainforest trails, serene ponds, and enriching activities.

Organic Farm Tour

Learn about chemical-free farming techniques and how the farm works in alignment with nature.

Moon Bonfire

Burn away the fears that are holding you back in a powerful bonfire ceremony.

Volcano Hot Springs

Soak away your worries in the healing waters blessed by the Arenal Volcano.

Jungle Yoga

Move your body with relaxing yoga classes, accompanied by the symphony of jungle sounds.

It's Your Time
Message from a former attendee

The path to professional fulfillment starts with the willingness to be open to something different. Learn how Judy faced her fears to start crafting her personal journey to success.

Apply Now

A magical experience tailored just for you

Afternoon

  • Leave Juan Santamaria Airport (SJO) at 1 PM to head to La Fortuna, Costa Rica
  • Enjoy a traditional Costa Rican lunch on the way to our accommodations

 

Evening

  • Settle into your bungalow and receive your gift basket
  • Enjoy a delicious meal from the organic farm
  • Get to know each other in real life before retiring for the evening

Morning

  • Start your day with yoga for all skill levels (or simply come and lay on your mat)
  • Enjoy a healthy and satisfying breakfast from the farm
  • Learn about carbon neutral practices on a private farm tour with a local guide

Afternoon

  • After working up an appetite, enjoy a fresh lunch from the farm
  • Quantum Leap Session 1
  • Reflection time or afternoon yoga

Evening

  • Homemade dinner to nourish our bodies
  • Moon Bonfire Ceremony

Morning

  • Yoga (optional but encouraged)
  • Breakfast from the farm
  • Quantum Leap Session 2

Afternoon

  • Lunch from the farm
  • Explore downtown La Fortuna  

Evening

  • World-famous Arenal Volcano hot springs
  • Fresh dinner from the farm

Morning

  • Yoga (optional but encouraged)
  • Breakfast from the farm
  • Reflection time or ranch activity (not included)

Afternoon

  • Lunch from the farm
  • Quantum Leap Session 3
  • Integration time or afternoon yoga

Evening

  • Special closing ceremony and dinner

Morning

  • Early breakfast before heading home ready to transform your life
  • Arrive at Juan Santamaria (SJO) by 1:00 PM
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Info session
Learn more about the Costa Rica Women's Retreat

Join us to learn about how the Quantum Leap Women’s Experience can help you find the balance and clarity that you have always sought. Join us for a 45 minute informational session that walks through the program offerings in detail.

Register Now

Tune in to your authentic self

Break from Routine

Shift your surroundings to culminate the important mental fitness work you’ve been nurturing.

Rest and Rejuvenation

You deserve a break! Rest is essential, and in our unique environment, you’ll fully embrace it.

Intentional Focus

Dive deeper with our educational Leap Sessions to develop your personalized action plan for growth and success.

Community Support

Grow the relationships you’ve built with other women in the program as you support each other’s leap goals.

Daily Nourishment

Savor farm fresh food, the soothing sounds of nature, beautiful scenery, great company, and so much more.

Bold Action

Buying a plane ticket to Costa Rica is already a bold action. Discover your innate boldness as you continue your journey.

Retreat Amenities

What's Included

  • 5-days, 4 nights all-inclusive*
  • Lodging and daily meals
  • 3 Focused Leap Sessions
  • Volcano Hot Springs
  • Jungle Yoga
  • Full Moon Bonfire
  • Organic Farm Tour

*does not include airfare or travel insurance

  • Double or single accommodations
  • Bungalow immersed in nature
  • Special gift bag
  • Transportation to and from Juan Santamaria Airport (SJO)
  • Free time for “you”
retreat-ammenities
Take the next step

Apply Now

Applications are accepted on a rolling basis.

Once your application has been reviewed, we will contact you with dates for the next course and/or retreat offering.

Courses are offered throughout the year and retreats are offered twice a year, in the Spring and Fall.

Frequently asked questions about the retreat

Do I need a passport?

You will need a valid passport to enter Costa Rica. Ensure that your passport has at least six months of validity from the date of your entry into the country.

Do I need travel insurance?

Yes, travel insurance is required. We recommend World Nomads. It is highly recommended to have travel insurance that covers medical expenses, trip cancellation, and other emergencies.

What airport do I fly into?

Book your flight to arrive at Juan Santamaria Airport in San Jose, Costa Rica (SJO). You will receive the exact dates and times after you book your trip. 

What type of rooms are available?

Rooms provided are double occupancy. You will be paired with another attendee during the experience. You can request to be paired with someone you know. You’ll be able to request single occupancy at checkout for an additional fee. 

Does lodging have to be booked through The Quantum Leap Experience?

Yes, lodging accommodations are provided at our exclusive retreat location. 

Can I bring my children?

No, this is designed for you to disconnect from your day-to-day reality. This event is exclusively for adult women who are deepening their mental fitness toward their goals.

What if I’ve never traveled alone?

Congratulations on taking a leap. At the retreat, you will be surrounded by our caring Experience Guides, welcoming lodging staff, your fellow course mates, and plenty of friendly faces.


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