“I recently completed a 6-week Positive Intelligence program with Teresa Caro and found it highly valuable. The program’s emphasis on daily application was particularly impactful. While it is easy to understand the importance of mindfulness, consistently integrating it into daily life can be challenging. The brief, 2-minute daily prompts and challenges made it possible to incorporate the program’s teachings into my busy schedule. As a result, I have experienced noticeable improvements in my relationships with family, my ability to manage work-related stress, and my overall sense of well-being and optimism. Teresa is an excellent facilitator, and I highly recommend this course to anyone seeking actionable, meaningful change in their life.”